Class 11 English Unit 6: Critical Thinking

 

Critical Thinking

Video: https://www.youtube.com/watch?v=zdjWnvbaUZo

a.            What do you do to keep yourself fit? What food do you avoid and why?

            All people want to stay fit and healthy.  Staying healthy maintains your happy life. At present, most people’s problem is obesity. People are suffering from an overweight and unhealthy lifestyle. To maintain my healthy lifestyle, I will follow three main tips. I will eat healthy food and eat it at an appropriate time.  I will never eat unhealthy foods.

            Diabetes, heart disease, cancer, and high blood pressure are the results of unhealthy foods. I will also avoid Junk foods. I will follow the diet plans. I make a routine to eat leafy vegetables, fresh vegetables, fruits, milk, etc.
In the same way, I will do yoga, meditation, and physical exercise to maintain my physical as well as mental health.

b.           Healthy citizens are the greatest asset of a country. What can a state do to keep its citizens healthy?

            Healthy citizens are the greatest asset of a country. A state can do many things to keep its citizens healthy. A state can increase the level of nutrition and the standard of living, and improve public health. A state can keep its citizens healthy :

·         By increasing hospitals and healthcare centres

·         Setting up free camps for all citizens

·         By a regular vaccination programme.

·         by the health awareness programme

·         by making healthcare facilities free for all citizens

·         by establishing a yoga and meditation centre

·         by making people aware of the importance of mental health

·         by making people aware of healthy habits and lifestyle

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